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Beef Jerky (Low Sodium) Recipe 4–6 hour recipe 6 servings beef recipes clean eating healthy snacks high protein meals low sodium recipes meal prep recipes savory snack ideas Apr 15, 2025

A Bold, Savory Snack Without the Salt Overload

Back when I started cleaning up my diet, one of the hardest things to let go of was store-bought beef jerky. I loved the chewy, smoky flavor—but every time I flipped the bag over, it felt like a salt bomb.

That’s when I started experimenting in my own...

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Sarah Miller

Mom. Real food lover. Dinner-time survivor.

I’m Sarah, a 41-year-old mom who used to feel tired, bloated, and stuck. After struggling with my body and meals for years, I finally found simple, healthy dinners that helped me feel good again. Now I share them with other women who want the same.