You know those nights when you want something fresh… but also something that sticks with you?

These Lemon Herb Chicken Lettuce Wraps are my go-to. They’re light, zesty, full of protein, and come together in less than 30 minutes. The herby lemon marinade makes the chicken juicy and flavorful, and crisp lettuce keeps everything clean and refreshing.

It’s like a power salad and a hand-held taco had a healthy little baby. 😉

My husband loves them, my kids build their own, and I get to feel light, energized, and proud of what I put on the table.

📝 Ingredients You’ll Need

For the chicken:

• 1.5 lbs boneless, skinless chicken breast or thighs, diced

• 2 tbsp olive oil

• Juice + zest of 1 lemon

• 2 garlic cloves, minced

• 1 tsp dried oregano

• ½ tsp dried thyme or Italian seasoning

• ½ tsp sea salt

• ¼ tsp black pepper

For serving:

• Butter lettuce or romaine leaves

• Diced tomatoes or cherry tomatoes

• Diced cucumber

• Crumbled feta or goat cheese (optional)

• Fresh parsley or dill

• Optional: hummus, tzatziki, or avocado

👩‍🍳 How to Make It

1. Marinate the chicken:
   In a bowl, combine chicken, olive oil, lemon juice + zest, garlic, and seasonings. Let it sit while you prep the toppings (or marinate up to 24 hours).

2. Cook the chicken:
   Heat a skillet over medium-high heat. Sauté the chicken for 6–8 minutes until golden and cooked through.

3. Assemble wraps:
   Spoon chicken into lettuce leaves. Top with tomatoes, cucumber, herbs, and a dollop of your favorite sauce or cheese if using.

4. Serve:
   Enjoy immediately while warm and crisp!

💡 Sarah’s Tips

• Make it dairy-free: Just skip the cheese or sub with avocado.

• Add crunch: Sprinkle in sunflower seeds or sliced radishes.

• Perfect for meal prep: Store the chicken separately and assemble wraps fresh.

• Kid-friendly tip: Serve in mini pita pockets for less mess.

🥗 Light, Flavorful, and Ready in Minutes

These lettuce wraps feel like sunshine in food form — lemony, herby, crisp, and totally satisfying. Whether you’re cutting back on carbs, eating clean, or just tired of boring lunches, these wraps will leave you full and refreshed.

It’s one of those meals that makes you feel good during and after eating.