This is the dinner that made me feel like a queen in sweatpants. Juicy chicken bites, buttery garlic, crispy-edged broccoli — all cooked in one skillet and ready in just 20 minutes.

I keep this recipe in my weekly rotation because it feels indulgent (hello, garlic butter!) but it doesn’t leave me feeling heavy or bloated. It’s quick, simple, and flavorful — everything I need after a long day when dinner feels like one more thing on a never-ending list.

Plus... my husband always steals the broccoli off my plate. That’s how good it is.

Why You’ll Love This Recipe

• One pan, no fuss – Less cleanup = more time to relax.

• High protein, low carb – Great if you’re eating clean or trying to lose weight naturally.

• Kid and husband approved – Seriously, they’ll ask for seconds.

• Ready in 20 minutes – Perfect for busy weeknights.

Ingredients You’ll Need

• 1 lb chicken breast, diced

• 2 cups broccoli florets

• 3 tbsp butter (or olive oil if dairy-free)

• 4 garlic cloves, minced

• Salt, pepper, and chili flakes (to taste)

• Juice of ½ lemon

How to Make Garlic Butter Chicken Bites & Broccoli

Step 1:
Heat 1 tablespoon of butter in a large skillet over medium-high heat.
Add diced chicken, season with salt and pepper, and cook until golden brown and cooked through (about 5–6 minutes). Remove and set aside.

Step 2:
Add broccoli florets to the same pan with another tablespoon of butter. Cook for 4–5 minutes, stirring occasionally, until just tender but still vibrant and a little crispy.

Step 3:
Add in the minced garlic and remaining tablespoon of butter. Toss the chicken back in and stir everything together for 1–2 minutes.

Step 4:
Squeeze lemon juice over the top, taste, and adjust seasoning if needed. Serve hot and devour!

Sarah’s Pro Tips

• Make it spicy: Add red pepper flakes or a splash of hot sauce.

• No fresh broccoli? Frozen works in a pinch—just thaw and pat dry before cooking.

• Extra protein? Toss in a handful of chopped nuts or serve over quinoa or cauliflower rice.

• Meal prep tip: This reheats beautifully for lunches!

Final Thoughts from Sarah

This is one of those meals that made me feel good again when I started focusing on simple, healthy dinners. It’s comforting, satisfying, and doesn't leave me crashing or craving junk an hour later. Just real food, real flavor, and real results.

If you’re like me and dinnertime used to feel chaotic or full of guilt, I hope this easy recipe helps bring a little peace (and garlic-butter joy) back to your evenings.